Nerves happen.

Whether it’s a friend, a relative, or even yourself, we all know at least one person who suffers from dental anxiety. In fact, it’s reported that around 36% of people have a fear of going to the dentist. This statistic gets even worse with around 12% of people reporting a severe fear.

Unfortunately, dental fear can even reach our children. If your little one has a history of severe dental anxiety, there is a chance that their dentist will recommend dental sedation.

Dental anxiety isn’t the only thing dental sedation helps with, though. If your child is due for long or multiple procedures, has special needs, or has a hard time sitting still for very long, they might be a good candidate for dental sedation.

If your child is one of the many who might benefit from sedation dentistry, how do you go about making a safe, secure environment for them?

1. Choose a child-friendly dentist.

Not every dentist is equipped to deal with every situation. It is important to do your research and find a dentist who specializes in pediatric dentistry. It’s suggested that your child has regular dental appointments as they grow. You want to be sure your child is going to a place that has the skills to help a little one just like yours!

A good pediatric dentist will have a child-friendly atmosphere. They’ll have things for your little one to do while they wait, whether it’s in the waiting room or in the actual exam room. But the decorations aren’t the only things geared toward children.

The dentist and all of their staff will be proficient in talking to even their smallest guests, helping them feel comfortable in their environment. If dental sedation is needed, they will be able to explain it all in a way that their little patients will understand.

2. Communicate positively with your child.

When the time comes to talk to your child about their upcoming appointment, be sure to stay positive. If you suffer from dental anxiety, you want to do everything you can not to pass it on to them. Answer any questions they might have honestly, and explain things in a way they will understand.

3. Arrive early and familiarize your child.

We’ve all had days where that stop light seems to be taking six years to turn green, the toddler refuses to stay in the car seat, and we’ve asked our children to find their left shoe at least seven times. Chaotic mornings like this certainly jump-start anxiety.

Though we can’t do much to force the day to go smoothly, leaving early for the appointment can at least take some of the stress away.

Getting to your appointment early gives you time to fill out the necessary paperwork without stress. Arriving early also gives your child plenty of time to familiarize themselves with their environment. Let them bring their favorite blanket or stuffed animal with them. You want them to feel comfortable, not like they’re being whisked from one place to the other.

4. Stay present and supportive.

If it’s allowed by the dental team, stay with your child during the dental sedation process. Hold their hand, tell them everything is going to be all right. Be sure they know they aren’t alone, and that you will be there every step of the way!

5. Encourage relaxation techniques.

Before the day of their appointment, teach your child some relaxation techniques. This can be as simple as taking a deep breath in and holding it for a few moments before finally releasing it. You can do this in silly ways to help get those little ones to participate. You want to be sure your child knows their favorite relaxation technique before the actual day arrives! This way you won’t be struggling to get their attention at the last moment.

6. Reassure and praise your child.

Never forget that your reassurance goes a long way to helping your child feel confident about their procedure. Praise your little one for everything, and make sure they know you are proud of them for their bravery and cooperation. The praise doesn’t stop once they are sedated! When they are awake again, give them lots of cuddles and tell them how proud you are of them!

7. Plan for a smooth recovery after dental sedation.

Have all of their favorite comfort items ready for them on the journey home. If snacks are allowed after their procedure, have them ready! Get those favorite toys all lined up in the car, ready for snuggles on the drive home.

Be sure to follow the instructions provided by your child’s dentist! This will ensure the recovery goes as smoothly as possible!

You’ve got this!

If your child is a candidate for dental sedation, don’t panic! There are many reasons that could make dental sedation the right choice for them. Remember to speak positively about their upcoming appointment, answer any questions they might have, get there early, and support them every step of the way. You’ve got this!

If you are ready to make an appointment for your little one, whether for a procedure or a simple cleaning, you can request an appointment here!